Verity Health & Wellness
Somatic coaching, movement, & nervous system support in Grand Forks, ND
Verity Health & Wellness offers non-clinical, educational, and experiential somatic wellness services. Psychotherapy services are offered separately through our respective clinical practices.
Somatic Experiencing®–informed sessions that support nervous system awareness, regulation, resilience, and embodied learning through gentle, collaborative, consent-centered care.
You may be here because…
You feel stuck in stress patterns
You may feel braced, overwhelmed, disconnected, tense, or unsure how to settle.
You want body-based tools
You’re looking for practical ways to build steadiness, regulation, and resilience.
You want support outside of therapy
You may already be in therapy, or you may simply want educational, experiential somatic support.
Somatic Coaching with Alana
Body-based, educational sessions focused on nervous system awareness, regulation, resilience, and practical tools for daily life.
Somatic Movement & Touch with Camille
Somatic movement sessions integrating Somatic Experiencing® principles, mindful movement, breath awareness, body awareness, and optional consent-based touch.
Touch is always optional, discussed in advance, adjustable, and may be declined at any time.
What to Expect in a Session
1
We begin with choice and consent
You are invited to share what brings you in, what support you’re looking for, and what feels comfortable.
2
We work slowly and collaboratively
Sessions may include guided awareness, nervous system education, gentle movement, breath awareness, tracking sensation, or optional consent-based touch.
3
You leave with practical tools
The focus is on building awareness, capacity, regulation, and steadiness that can support everyday life.
About Verity
A collaborative wellness initiative rooted in nervous system awareness.
Verity Health & Wellness was founded by Camille Redmann and Alana Johnston to offer educational and experiential somatic wellness services beyond the therapy room. Our work centers on choice, pacing, embodied awareness, and practical nervous system support.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
-
No. Verity’s somatic wellness services are educational and experiential, and do not include diagnosis or treatment of mental health conditions.
-
No. Touch is optional, discussed in advance, and may be declined at any time.
-
Yes, provided roles are clear and coordinated.
-
A brief consultation can help determine whether the approach fits your needs.
Ready to explore whether somatic wellness support is right for you?
Choose a practitioner below or reach out with questions.